Hi Everyone and thank you so very much for stopping by my website!

As a lot of you have heard, I've announced my retirement from competing after 10 years and 31 contests.  And now everyone asks me daily if I will I ever come back....heck, who knows?!  For now,  no but...never say never!!!  Currently, I'm focusing on coaching and sharing my knowledge with aspiring fitness and figure competitors.  Recently, I took four clients to the NPC Nationals.  Kim Sheppard placed 2nd in the Figure E class....just points away from her pro card!!!  Michelle LaCost placed 6th in Bikini D class and it's our goal to get her pro card next year as well!!!  I'm building my Jenny Lynn Fitness competitor team for the 2010 season, so if you're interested in having me coach and guide you.... Please e-mail to find out how I can help you achieve your physique goals. Download Contest Prep Flyer.

I am thrilled to announce the winner of my 2009
12-Week Transformation Challenge. This year Dyann Kodik worked her tail off and made the most dramatic changes to her physique during her 12 weeks working with me. She lost 21lbs of body fat and gained 13.5lbs of lean muscle mass which is absolutely astounding! Her before and after pictures speak for themselves...take a look at the pics below. I am so very, very proud of her!! Dyann has won an all expense paid trip to come train with me for a weekend in Dallas, Texas and we'll be coordinating that very soon :)!

Also, I must commend all of my Transformation Challenge participants for their successes. Every one of them made tremendous gains!!! And, in addition to their improved physiques and self-esteem, they walked away with tons of valuable information that will help them remain fit and healthy for a lifetime. Getting in great shape is very challenging and takes a tremendous amount of drive and determination. But, if you are driven...I can just about guarantee your success in my program. I've been a certified personal trainer for 17 years and I have worked with every age client, a myriad of fitness levels and various injuries.

YOU CAN BE NEXT! My next 12-Week Transformation Challenge begins January 1st, 2010. Anyone can participate by enrolling here between January 1st and April 30th. I hope I get the opportunity to share my knowledge and experience with you and help you get in the best shape of your life!!!

If you haven't checked it out yet then you absolutely need to go to my apparel website jljapparel. You'll find adorable, stylish, and very affordable tanks, tee-shirts, hats, and bags there. I promise you'll love it!!

If you aren't a participant in my members section YOU SHOULD BE :)! I do a Members Only Chat from 7-8pm CST on Wednesday evenings. There is a ton of information you can learn from on the Members Forum from all of the questions I've answered throughout the past 3 years. Plus, I'll answer any questions you have and provide you helpful guidance! I look forward to see you there:). Sign up here.

Thank you so much for stopping by my website and please browse around to check out all the exciting things I have going on here!!

Love,
Jenny Lynn

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